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Episode 8 – Asking for a Friend

Podcast: Play in new windowSubscribe: Apple Podcasts | RSS This episode answers a Pocket Therapist listener’s question: What’s the best way to respond to my friend, who occasionally opens up about how troubled her marriage is, but then apologizes for not...

Episode 7 – Eight Proven Ways to Improve Your Life

Podcast: Play in new windowSubscribe: Apple Podcasts | RSS When it comes to how to live the good life, everyone’s got an opinion. But not all opinions are created equal. As a therapist, I need to know how to improve people’s life satisfaction. People come...

Episode 6 – Mental Bypass

Podcast: Play in new windowSubscribe: Apple Podcasts | RSS Trying to convince people to change is a tough business. Actually, it can feel downright impossible at times. The harder we try to convince people’s minds about a new idea, the more it seems they hunker...

Episode 5 – Ditching Disneyland

Podcast: Play in new windowSubscribe: Apple Podcasts | RSS In this episode, I answer a question about “Disneyland parents.” How do you handle concerns about the overly fun-loving half of the parenting duo when you feel like you’re carrying most of...

Episode 4 – Psychological Chore-fare

Podcast: Play in new windowSubscribe: Apple Podcasts | RSS I don’t know about you, but trying to get my kids to help out around the house is just torture. Of course, they’re perfectly content to make messes, but cleaning up after themselves is out of...